Home Excercises Passive Stretches NECK LOW BACK SHOULDER SHOULDER II Active Stretches NECK LOW BACK SHOULDER MID BACK HIP HAMSTRINGS Core Strength NECK MILD NECK MODERATE NECK AGGRESSIVE LOW BACK MILD LOW BACK AGGRESSIVE SHOULDER MILD SHOULDER MODERATE HIP BALANCE ABDOMINAL KNEE Condition Specific MID BACK PAIN UPPER CROSS SYNDROME PLANTAR FASCIITIS CARPAL TUNNEL SCOLIOSIS